BODY IMAGE GUIDE - How to create positive body image and be more confident.

It’s not so much about learning how to love your body, but about unlearning how to hate it.

So, how do you change how you feel about your body? In this post, I will the first step to better body image. Implementing this will have a huge impact on your daily life and lay a solid foundation for all the other tools I will share with you over time.