“In my approach I emphasise the balance between creating awareness around your patterns AND coming up with practical tools and strategies to work on your challenges.”

My approach is integrative. This means that I pull methods from different schools of psychotherapy and not just one. This allows me to use a wide range of methods and tailor the therapy to your unique situation and personality.

My methodology includes conversational therapy, role play, imagination, experiments, ego-states and many methods from trauma therapy. If this doesn’t mean much to you that’s ok. Therapy is something most people never experience before their first appointment. If you choose to work with me, we will figure out which methods you feel comfortable with and help you the most. I am here to support you.

My education includes a Bachelor and Masters Degree in Psychology and 4 years of studying Psychotherapy. I am trained in systemic therapy with an integrative approach and a focus on cognitive behavioral therapy. In addition I have further education in trauma pedagogy and working with women who experienced sexual violence.